health

This morning, I just happened to stumble upon a wonderful article from Runner’s World about all things fruit… since I am not much of a veggie person, I tend to eat A LOT of fruit, which I have to watch at times because all that sugar can really add up–though we all know its better […]

Ever have those days where it seems like everything goes wrong?? I know I do, and this week has made me think A LOT about my personal and professional life… I tend to get extremely overwhelmed by my career — could be due to the constant multiple deadline submittals to clients, numerous industry conferences to […]

While perusing my daily websites, I came across an interesting article this morning on MSN discussing the healthiest and not-so-healthy fast food/sit down chain restaurants in America… seeing as we are a “convenience-oriented” society and are constantly on the run with our family and friends, it’s nice to know that some of the chains are […]