Life + Style

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Back again with round two of everything you want to know regarding my current fitness, health and wellness journey at 40. I was so glad to see that last week’s post was so well received and I hope it can offer some long-term advice on how to achieve your goals! If you missed it the […]

fitness at 40 chat | round two q+a

Fitness

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If there is one thing you don’t mess with, it’s my sleep… I am go go go from 6AM to 10PM each and everyday, whether I like it or not, but when that head hits the pillow, it’s time for uber rest + relaxation and I don’t let anyone or anything come in between me […]

waking up with a smile… five tips for a better night of sleep

Life + Style

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Not only is it the color of my logo and the basis around everything branded for my blog + social media, it’s hands down my favorite color combo ever. You’ll see it scattered throughout my fashion on the regular, in my accessories, pouty pink lips and red nails and even in my home = basically […]

the best color combo… red + pink please

Life + Style

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If you’ve been a longtime blog follower, you know that I opt for a singular word of the year rather than lofty new year’s resolutions. I feel like it’s truly helped me navigate going into a season of life with a clear focus on what I hope to achieve and helps me stay motivated throughout […]

my mantra + word of the year for 2024

Life + Style

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The start of a brand new year means the color-loving peeps at Pantone are releasing their “it” color of 2024… last year it was magic in magenta, but for this all new 25th anniversary debut they chose a new hue that is all about nurturing ourselves + others… a tone whose all-embracing spirit enriches mind, […]

the 2024 color of the year… peach fuzz

Life + Style

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You know what time it is… January 1st has finally arrived, which means everyone is back in the gym, taking down all the Christmas decor aand thinking about removing ALL the excess clutter from their home sweet home. OH YES indeed!! If you’ve participated in my January organization challenges before, you know the drill = […]

the 2024 january organization challenge

Life + Style

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All good things must come to an end… except when Amazon is involved!!! You know I LOVE a good recap post and today I’m checking in one final time in 2023 to give you the goods on what you [and I] shopped most from Amazon the past 12 months. Let’s face it = we are […]

the top amazon favorites | 2023 edition

Life + Style

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