Fitness

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How to start FWTFL, tips featured by top Nashville lifestyle blogger, Hello Happiness.

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It’s been awhile since I’ve updated you on my progress with FWTFL. If you’re a regular over on Instagram, you see me chat about low carb days, workouts with my trainer, tracking my macros and all the other details of what my life with Faster Way to Fat Loss looks like, but Allie and I […]

FWTFL with Natasha: let’s go

Fitness

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6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

#fwtflwithnatasha… the after, round 1 2021

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Low carb dinners can be somewhat tricky in my house… my two consecutive low carb days–Mondays and Tuesdays-are filled with after school activities for both of the girls so our options are limited with what I can make efficiently, but still something EVERYONE under my roof will eat without complaining. One of which is a […]

Good Eats | Low Carb Pepperoni Pizza Chicken Bake

food and drink

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Are you ready for it?? Two years in and I LOVE sharing my love of all things Faster Way to Fat Loss with y’all… I remember when I started this journey back in December 2018 I was skeptical, scared and thought ‘what have I gotten myself into?’… you can see my first round of before […]

new year, same me… bigger goals + FWTFL, let’s do this

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I’m so glad I live in a world where there are Octobers… aren’t you??? One of my favorite months has finally made its arrival and with that comes an all new Fall Into Fitness Challenge to get us moving and grooving and making the most of this incredible time of the year. The details are […]

fall into fitness challenge… let’s do it together!

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If there is one type of ensemble you see me repeat on the regular, it’s all things ACTIVEWEAR + ATHLEISURE. Since we all are living in it these days, it’s no surprise that I’ve been stocking up on all the latest FIT launches from an all new brand called SAVVI. Whether you’re on the move […]

Now Work it Out… Savvi Style

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Work work work work work.. yep, this is my idea of WORKWEAR and I’m not too sad about it!! All the Nordstrom Anniversary Sale workwear is up and I am LOVING it… breaking down the best of the best from Zella, ALO, Sweaty Betty, Spanx and more for you fitness freaks like me. SO many […]

All Things Fit + Active… NSALE Fitness Favs

Life + Style

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