Fitness

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  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

FWTFL… 2020 Style + My 1 Year Anniversary

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**thank you to Under Armour for sponsoring this post… collaborations like this continue to make Hello Happiness possible and I am grateful for their partnership** More and more, my world revolves around athleisure and all things athletic and that’s why I am always on the hunt for brands that take me through my days–looking good […]

Working on my Fitness…Under Armour Fashion Style

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Hey there Monday!!!! While I had intended to post this last week, we all know life happens [good riddens to the stomach bug and sickness finally] and my blog had to take a backseat, but I’ve got a GOOD one lined up today my friends… a topic so many of you had messaged me about, […]

Intermittent Fasting Challenge… A Little Q&A

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Another oh-so-tasty appetizer made for summer soirées and cookouts with friends… this time, it’s Pear + Brie + Balsamic Bruschetta recipe!! This recipe can easily be assembled in under 15 minutes and is a crowd pleaser too!  Making it perfect for reg macros days for those of you on the Faster Way to Fat Loss […]

A Delicious Balsamic Bruschetta Recipe: Pear and Brie Balsamic Bites

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Here we are friends… I’m officially 6 MONTHS IN of everything Faster Way to Fat Loss and I am thrilled to share that I am still going strong!! More than anything, this health and fitness program has given me the confidence to know I can make this lifestyle fit into my daily life and feel […]

Faster Way to Fat Loss Results… 6 Months In + A Giveaway!

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I know SO many of you have been asking for this Faster Way to Fat Loss post and my apologies for just now getting it live, BUT I promise the wait is worth it!! Knee deep in my third round of FWTFL, I think it’s safe to say by my continued performance and love of […]

Faster Way to Fat Loss… My Round Two Results

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I know so many of you have anxiously been awaiting this Faster Way to Fat Loss post and I am over the moon happy to finally get to share this with you. HOLY MOLY y’all… I can’t believe I did it!! It feels SO damn good to be able to get on here today to share […]

Faster Way to Fat Loss… Round 1 Results and the After Shots

Fitness

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