Tuesday’s topic this week is all things related to food and nutrition! A few weeks ago, I tried my very first Weekly Juicery cleanse and I am here to tell you ALL about it… but I did want to let you know that this post isn’t sponsored in any way–this is my honest feedback and […]

Two weeks in a row?!?!?! I’m loving being back to my old ways for a little Five on Friday action: Five on Friday #1: Winter Wonderland If you couldn’t tell from my Instagram pics all week, it’s been endless amounts of SNOW SNOW SNOW here in Tennessee. And yes, it’s been FUN but it’s also […]

We’re all in this crazy thing called life together SO I am publishing my fitness goals in the efforts to keep myself WAY more accountable than last year. A few fitness-and-food related confessions if you will: I worked on less than 5 times from October to December 2017 = SO SO bad I got off […]

Life lately has been absolute insanity… between work travel for Jeff and myself, hectic school days and getting back into the routine of a set schedule, gone on the weekends, planning for our upcoming home reno and move, well — you get the jist. Suffice to say, my workouts, health and wellness, and diet have […]