A few weeks ago, the girls and I were riding in my car when out of the blue Caroline asks “mom, what does yin and yang mean?” Sure… it sounds easy enough to describe, but it’s one of those questions that it took me a minute to find the right words to share it to […]

This topic of conversation has been on my mind to share over the past few weeks and I feel like it’s totally time to self-reflect on myself and what anxiety looks like for me. I’m talking about my story because I am in the middle of reading Raising Worry-Free Girls by Sissy Goff and it’s helped […]