i had some blogging friends request the specific arm workout i complete 2 times each week at the gym, and funny enough, i came across the exact picture demonstration of those individual exercises on pinterest a few days ago…since we all want to eliminate that under arm jiggle, i wanted to share these tricks with yall. hope this helps!! trust me, if you’re sore after doing this a few times, it is working đ
love this! always looking for a new arm workout!
Def trying this arm workout!!! đ
Looks challenging, but I'll give it a try. Thanks! : )
Thanks for sharing! I definitely need to start working my arms…holding a baby isn't enough!:)
Awesome! How many reps do you do of each?
I pinned this the other day! My main goal is to have slammin' arms by the wedding. Here's to hoping! đ
Thanks for sharing these arm workouts! I feel like sometimes I was just making up some funky arm exercise and had no idea what i was doing.
Thanks for the tips!
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Thanks for the tips! I've been looking for perfect arm workouts for my wedding to get my arms dress ready. What size weights do you use?
thanks for sharing! i need a good workout for my arms!
This is great – I'm so glad you posted this!!! You should do an entire post on your workout routines/weekly plan. I feel like you're such a pro at this kind of thing, I need to get a routine down!
And I want to hear about this whole house situ… are you moving?!?!
Lately I've been all about the intense arm workouts and they definitely get me every time. I will have to add this one to my rotation. Thanks for sharing! đ
Some Great Exercises. Pinned on Pinterest. Thanks
Pinned this workout. Can you send a reminder to me in six months to GET TO IT??? đ
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