recipes

Y’all have been asking for more easy to execute meals that please the entire family so today I’m bringing you another staple from our house, the famous Mississippi Pot Roast crock pot recipe.  A dear friend gave me this recipe last year and I adapted it a bit based on what I had in my […]

No, this cream cheese banana bread recipe is not a low calorie dish or one that fits into my low macros days by any means… but I’m telling you once you taste it you won’t even care–it’s a splurge but one that’s worth it, especially on leg days when you’ve earned that weekly “treat”. It’s […]

Another oh-so-tasty appetizer made for summer soirées and cookouts with friends… this time, it’s Pear + Brie + Balsamic Bruschetta recipe!! This recipe can easily be assembled in under 15 minutes and is a crowd pleaser too!  Making it perfect for reg macros days for those of you on the Faster Way to Fat Loss […]

Now that I have discovered this INCREDIBLE quick summer salad recipe, you best believe if I am coming to your house for a party or cook-out, it’s probably coming with me.  Seriously beyond easy to execute, delicious and colorful for every tablescape, too. I’ve missed my recipe posts, especially when it comes to ones that […]

Hey FIVE ON FRIDAY!!! I know it’s been awhile, but I thought it was the perfect opportunity to talk about five things occupying my mind before we head straight into the weekend [YIPPEE]… it’s been another jam-packed week of craziness in the Stoneking home,–shocking I know–but the next few days look super relaxing and restful, […]

“This post is sponsored by  Newell Brands, makers of Ball® Fresh Preserving Products; however, all thoughts and opinions are my own.” Summer… the sweetness of warm weather, fun in the sun AND plenty of perfectly ripe fruits and veggies! It’s definitely one of the first things that comes to mind when I think of my […]

Summertime is OFFICIALLY here and with that comes a non-stop parade of ice cream at our house… let’s face it, we are aficionados when it comes to anything ice cream and we are proud of it! Today I’m sharing the details about a new line of high protein, low fat ice cream called ProYo! Want […]