workout

I said it before and I’ll say it again… my accountability register goes UP, UP, UP when I am working with others. This month, I am joining forces with two amazing mamas–Heather via My Life Well Loved and Jessica from Happily Hughes for an all new fitness challenge, mom style! Are you ready to get […]

Let’s pretend it’s not Monday, shall we?!?! Can we just dream it’s still the weekend and we’re snug as a bug at home in our pajamas all day… yeah, that would be the life!! Just kidding… it’s Monday and I am hitting the ground running and hope you are too!! Having said that, I’m sure you’ve […]

A brand new week with new goals and a positive mindset… OK, let’s talk FITNESS!! And no, this isn’t going to be painful… actually, it’s going to be fun, enlightening [or I hope so at least], and I’m crossing my fingers it gets you ready to step out of your comfort zone and try something […]

Confession: I fell off the workout wagon in the fall in a major way and it’s took me until January to be able to hit the ground running again. Q4 was absolute insanity for me… between so many holiday events, surgery, Sugar Bit events, other commitments and travel, my workouts took a backseat. With that, […]

Autumn is here and it feels like a fresh start. The leaves are changing so there’s no better time to make those little changes to be your best self. Each time a new season comes, it’s a new beginning and a chance for us to reinvent ourselves and accomplish new things. The weather makes us […]

I’ve expressed my love of Boden before (which you can read about here) and today I’m here to share a new line they have just introduced known as Boden Activewear! I’m a busy mama, who is constantly on the go, so if you see me out and about, nine times out of ten you’ll see […]

I am constantly switching it up in the workout department because I get tired of doing the same old song and dance and my body gets in a rut when I get too comfortable. Recently, I started doing a 10 minute workout 4-5 times a week just so that I am doing something on those […]