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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

How to start FWTFL, tips featured by top Nashville lifestyle blogger, Hello Happiness.

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It’s been awhile since I’ve updated you on my progress with FWTFL. If you’re a regular over on Instagram, you see me chat about low carb days, workouts with my trainer, tracking my macros and all the other details of what my life with Faster Way to Fat Loss looks like, but Allie and I […]

FWTFL with Natasha: let’s go

Fitness

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I told you that one of my goals was to get back to sharing recipes each week here on the blog. I absolutely love browsing through my magazines finding new foods for the family to enjoy… specifically ones that help check off my low carb days on Monday and Tuesday! So today I’m sharing my […]

good eats: low carb chicken parmesan

food and drink

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6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

#fwtflwithnatasha… the after, round 1 2021

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Low carb dinners can be somewhat tricky in my house… my two consecutive low carb days–Mondays and Tuesdays-are filled with after school activities for both of the girls so our options are limited with what I can make efficiently, but still something EVERYONE under my roof will eat without complaining. One of which is a […]

Good Eats | Low Carb Pepperoni Pizza Chicken Bake

food and drink

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Are you ready for it?? Two years in and I LOVE sharing my love of all things Faster Way to Fat Loss with y’all… I remember when I started this journey back in December 2018 I was skeptical, scared and thought ‘what have I gotten myself into?’… you can see my first round of before […]

new year, same me… bigger goals + FWTFL, let’s do this

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I’m so glad I live in a world where there are Octobers… aren’t you??? One of my favorite months has finally made its arrival and with that comes an all new Fall Into Fitness Challenge to get us moving and grooving and making the most of this incredible time of the year. The details are […]

fall into fitness challenge… let’s do it together!

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If there is one type of ensemble you see me repeat on the regular, it’s all things ACTIVEWEAR + ATHLEISURE. Since we all are living in it these days, it’s no surprise that I’ve been stocking up on all the latest FIT launches from an all new brand called SAVVI. Whether you’re on the move […]

Now Work it Out… Savvi Style

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If there is one thing Mimi knows, it’s how to execute low carb staples, like her low carb broccoli salad recipe, that are totally easy and taste GREAT! as her and my dad have been on a low carb lifestyle for years! Obviously by now you guys are most likely familiar with my FWTFL lifestyle […]

Good Eats | Low Carb Broccoli Salad

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I have a love-hate relationship with Trader Joe’s. One, I love so many things that fill their shelves, yet I despise the cluster that is their parking lot at my closest location. First world problems nonetheless, but it’s always a debacle getting in and out of their store without door dings, but alas it’s worth […]

Trader Joe’s | My Fav Foods and Must-Haves to Try

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What perfect timing… an ALL NEW round of Faster Way to Fat Loss with Allie and I kicks off NEXT MONDAY, MARCH 9th. Yes, I might have been waiting to share this post with you all so that you can get set for spring + summer and get your booty in motion to make 2020 […]

FWTFL… 2020 Round 1 Results

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2022 favs

where I shop

shop my instagram

read more

colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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