Fitness

This post has been a LONG time coming… I chatted with y’all on Instagram a few weeks ago asking what all you wanted to know about my fitness + health journey over the past year and you were loud + clear = you want ALL the information!! With an overwhelming number of responses, I wanted […]

Here we go… the post you’ve all been waiting for! I am SO excited to be participating in my second Tighter Together Challenge from Madeline Moves. If you’ve been keeping up with my fitness routine as of late, you know I have been loving the weekly moves from Madeline and so joining the challenge again […]

For those of you out there who swore to step up your game in the fitness and wellness areas for 2022… how are you doing?? You know I am not one to set the lofty [and most of the time unrealistic] goals when a new year debuts, but I’m proud to say I’ve been really […]

Call me crazy, but after doing the turkey trot all last week, I’ve got fitness on my mind. It felt SO good to get back in the gym yesterday, doing ALL things legs, but I may or may not be paying for it today #oldpeopleproblems. It’s funny because I used to make fun of my […]

It’s been awhile since I’ve updated you on my progress with FWTFL. If you’re a regular over on Instagram, you see me chat about low carb days, workouts with my trainer, tracking my macros and all the other details of what my life with Faster Way to Fat Loss looks like, but Allie and I […]

6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

Low carb dinners can be somewhat tricky in my house… my two consecutive low carb days–Mondays and Tuesdays-are filled with after school activities for both of the girls so our options are limited with what I can make efficiently, but still something EVERYONE under my roof will eat without complaining. One of which is a […]