fitness challenge

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  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

FWTFL… 2020 Style + My 1 Year Anniversary

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Hey there Monday!!!! While I had intended to post this last week, we all know life happens [good riddens to the stomach bug and sickness finally] and my blog had to take a backseat, but I’ve got a GOOD one lined up today my friends… a topic so many of you had messaged me about, […]

Intermittent Fasting Challenge… A Little Q&A

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Here we are friends… I’m officially 6 MONTHS IN of everything Faster Way to Fat Loss and I am thrilled to share that I am still going strong!! More than anything, this health and fitness program has given me the confidence to know I can make this lifestyle fit into my daily life and feel […]

Faster Way to Fat Loss Results… 6 Months In + A Giveaway!

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I know so many of you have anxiously been awaiting this Faster Way to Fat Loss post and I am over the moon happy to finally get to share this with you. HOLY MOLY y’all… I can’t believe I did it!! It feels SO damn good to be able to get on here today to share […]

Faster Way to Fat Loss… Round 1 Results and the After Shots

Fitness

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I’m getting the NYE resolutions started early this year my friends… anyone else?!?!?! I mentioned my all-in decision to start the Faster Way To Fat Loss Program last week before Christmas and today I wanted to jump on here and give more insight and background into Faster Way To Fat Loss, why I’m joining, and […]

Faster Way to Fat Loss: all the Info about the Program and Before Pictures

Fitness

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It’s FRIDAY–can I get a high five for making it?!?! That is reason enough to celebrate everyone BUT we also have a fun little giveaway up for grabs as we say a fond farewell to this round of the Mom’s Fitness Challenge that I have been guest hosting with Heather/My Life Well Loved and Jessica/Happily […]

Mom’s Fitness Challenge … My Favorite Fitness Apps and a GIVEAWAY

Fitness

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Confession: I fell off the bandwagon this summer.  With the kids being out of school with a far less rigid routine, endless weekends at the lake, family vacations, parties/events/special occasions, you catch my drift… this mama has let herself gain a few extra pounds (7 if we are being honest) and so I thought today’s […]

Getting Back into All Things Healthy and Fit

Fitness

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