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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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Round three = let’s do this!!! I have SO enjoyed doing this fitness at 40 series and you guys came up with some fantastic questions to hit me with. Feel free to bookmark all three posts: round one here, round two here, and round three below. As always, I am an open book when it […]

fitness at 40… q+a round three

Fitness

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Back again with round two of everything you want to know regarding my current fitness, health and wellness journey at 40. I was so glad to see that last week’s post was so well received and I hope it can offer some long-term advice on how to achieve your goals! If you missed it the […]

fitness at 40 chat | round two q+a

Fitness

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This post has been a LONG time coming… I chatted with y’all on Instagram a few weeks ago asking what all you wanted to know about my fitness + health journey over the past year and you were loud + clear = you want ALL the information!! With an overwhelming number of responses, I wanted […]

fitness at 40 chat | round one q+a

Fitness

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New year, fresh resolutions… the best way to start a Friday is with a BIG promotion that just launched at Abercrombie this morning!! You know I’m living in athleisure and all things active until further notice OR spring comes = whichever is first. Their YPB line which stands for ‘Your Personal Best’… one and done […]

your personal best… all the abercrombie active + athleisure

fashion + beauty

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Here we go… the post you’ve all been waiting for! I am SO excited to be participating in my second Tighter Together Challenge from Madeline Moves. If you’ve been keeping up with my fitness routine as of late, you know I have been loving the weekly moves from Madeline and so joining the challenge again […]

MADELINE MOVES AND TIGHTER TOGETHER

Fitness

Best Fitness Gift Ideas for Her featured by top Nashville lifestyle blogger, Hello Happiness.

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Call me crazy, but after doing the turkey trot all last week, I’ve got fitness on my mind. It felt SO good to get back in the gym yesterday, doing ALL things legs, but I may or may not be paying for it today #oldpeopleproblems. It’s funny because I used to make fun of my […]

2021 Holiday Gift Guide : Best Fitness Gift Ideas for Her

Fitness

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6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

#fwtflwithnatasha… the after, round 1 2021

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Are you ready for it?? Two years in and I LOVE sharing my love of all things Faster Way to Fat Loss with y’all… I remember when I started this journey back in December 2018 I was skeptical, scared and thought ‘what have I gotten myself into?’… you can see my first round of before […]

new year, same me… bigger goals + FWTFL, let’s do this

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I’m so glad I live in a world where there are Octobers… aren’t you??? One of my favorite months has finally made its arrival and with that comes an all new Fall Into Fitness Challenge to get us moving and grooving and making the most of this incredible time of the year. The details are […]

fall into fitness challenge… let’s do it together!

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If there is one type of ensemble you see me repeat on the regular, it’s all things ACTIVEWEAR + ATHLEISURE. Since we all are living in it these days, it’s no surprise that I’ve been stocking up on all the latest FIT launches from an all new brand called SAVVI. Whether you’re on the move […]

Now Work it Out… Savvi Style

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2024 favs

where I shop

shop my instagram

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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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