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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

FWTFL… 2020 Style + My 1 Year Anniversary

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**thank you to Under Armour for sponsoring this post… collaborations like this continue to make Hello Happiness possible and I am grateful for their partnership** More and more, my world revolves around athleisure and all things athletic and that’s why I am always on the hunt for brands that take me through my days–looking good […]

Working on my Fitness…Under Armour Fashion Style

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Hey there Monday!!!! While I had intended to post this last week, we all know life happens [good riddens to the stomach bug and sickness finally] and my blog had to take a backseat, but I’ve got a GOOD one lined up today my friends… a topic so many of you had messaged me about, […]

Intermittent Fasting Challenge… A Little Q&A

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Here we are friends… I’m officially 6 MONTHS IN of everything Faster Way to Fat Loss and I am thrilled to share that I am still going strong!! More than anything, this health and fitness program has given me the confidence to know I can make this lifestyle fit into my daily life and feel […]

Faster Way to Fat Loss Results… 6 Months In + A Giveaway!

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I know SO many of you have been asking for this Faster Way to Fat Loss post and my apologies for just now getting it live, BUT I promise the wait is worth it!! Knee deep in my third round of FWTFL, I think it’s safe to say by my continued performance and love of […]

Faster Way to Fat Loss… My Round Two Results

Fitness

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I know so many of you have anxiously been awaiting this Faster Way to Fat Loss post and I am over the moon happy to finally get to share this with you. HOLY MOLY y’all… I can’t believe I did it!! It feels SO damn good to be able to get on here today to share […]

Faster Way to Fat Loss… Round 1 Results and the After Shots

Fitness

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  I feel like sometimes the things that we love most are staring us right in the face!!! I’ve been wanting to get back to basics on the blog this year–finding the things I love to talk about and share and so I am going old school on you friends with a roundup of five […]

The Friday Five… Getting Back to Basics

Life + Style

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I’m getting the NYE resolutions started early this year my friends… anyone else?!?!?! I mentioned my all-in decision to start the Faster Way To Fat Loss Program last week before Christmas and today I wanted to jump on here and give more insight and background into Faster Way To Fat Loss, why I’m joining, and […]

Faster Way to Fat Loss: all the Info about the Program and Before Pictures

Fitness

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This post is sponsored by BabbleBoxx.com. If you’ve been following along via the blog and/or Instagram, you can see this mama is back into all things fitness for fall… SO that makes it the perfect timing to tell you about the latest BabbleBoxx that just arrived to my house last week. I’ve become a HUGE fan […]

Fall Into Fitness… Give Me Giftables with BabbleBOXX

Fitness

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It’s FRIDAY–can I get a high five for making it?!?! That is reason enough to celebrate everyone BUT we also have a fun little giveaway up for grabs as we say a fond farewell to this round of the Mom’s Fitness Challenge that I have been guest hosting with Heather/My Life Well Loved and Jessica/Happily […]

Mom’s Fitness Challenge … My Favorite Fitness Apps and a GIVEAWAY

Fitness

2022 favs

where I shop

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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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