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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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Confession: I fell off the bandwagon this summer.  With the kids being out of school with a far less rigid routine, endless weekends at the lake, family vacations, parties/events/special occasions, you catch my drift… this mama has let herself gain a few extra pounds (7 if we are being honest) and so I thought today’s […]

Getting Back into All Things Healthy and Fit

Fitness

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I said it before and I’ll say it again… my accountability register goes UP, UP, UP when I am working with others. This month, I am joining forces with two amazing mamas–Heather via My Life Well Loved and Jessica from Happily Hughes for an all new fitness challenge, mom style! Are you ready to get […]

Mom’s Fitness Challenge… Let’s Do It Together!

Fitness

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Let’s pretend it’s not Monday, shall we?!?! Can we just dream it’s still the weekend and we’re snug as a bug at home in our pajamas all day… yeah, that would be the life!! Just kidding… it’s Monday and I am hitting the ground running and hope you are too!! Having said that, I’m sure you’ve […]

The Neighborhood Barre… Lifting and Tucking in 2018

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This post is sponsored by Everywhere Agency on behalf of FAGE; however, all thoughts and opinions are my own. We’re well into month two of 2018 and I want to check-in to see how YOU are doing with your New Year goals and resolutions when it comes to health and wellness! Just like you, I […]

Snack Time! A Better Day with FAGE

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Weekly Juicery Cleanse review featured by top US lifestyle blog, Hello! Happiness

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Tuesday’s topic this week is all things related to food and nutrition! A few weeks ago, I tried my very first Weekly Juicery cleanse and I am here to tell you ALL about it… but I did want to let you know that this post isn’t sponsored in any way–this is my honest feedback and […]

One Day Weekly Juicery Cleanse

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Five on Friday featured by top US life and style blog, Hello! Happiness

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Two weeks in a row?!?!?! I’m loving being back to my old ways for a little Five on Friday action: Five on Friday #1: Winter Wonderland If you couldn’t tell from my Instagram pics all week, it’s been endless amounts of SNOW SNOW SNOW here in Tennessee. And yes, it’s been FUN but it’s also […]

Five on Friday

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We’re all in this crazy thing called life together SO I am publishing my fitness goals in the efforts to keep myself WAY more accountable than last year. A few fitness-and-food related confessions if you will: I worked on less than 5 times from October to December 2017 = SO SO bad I got off […]

All About the Active | January 2018 Fitness

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Life lately has been absolute insanity… between work travel for Jeff and myself, hectic school days and getting back into the routine of a set schedule, gone on the weekends, planning for our upcoming home reno and move, well — you get the jist. Suffice to say, my workouts, health and wellness, and diet have […]

Getting Back on Track | Health and Wellness for Me

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2022 favs

where I shop

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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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