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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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Y’all have been asking for more easy to execute meals that please the entire family so today I’m bringing you another staple from our house, the famous Mississippi Pot Roast crock pot recipe.  A dear friend gave me this recipe last year and I adapted it a bit based on what I had in my […]

Good Eats | Mississippi Pot Roast Crock Pot Recipe

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No, this cream cheese banana bread recipe is not a low calorie dish or one that fits into my low macros days by any means… but I’m telling you once you taste it you won’t even care–it’s a splurge but one that’s worth it, especially on leg days when you’ve earned that weekly “treat”. It’s […]

Good Eats | Cream Cheese Banana Bread Recipe

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Friday Five: favorites featured by top life and style blog, Hello Happiness

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I haven’t done this  Friday Five in awhile, but since we are slowly getting back into the swing of things now that the kiddos are back in school [can I get an AMEN?!?!], I thought it was the perfect opportunity to get down to business and catch up with some Friday 5 randomness! FRIDAY FIVE: […]

The Friday Five… Guess Who’s Back?!?!

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Another oh-so-tasty appetizer made for summer soirées and cookouts with friends… this time, it’s Pear + Brie + Balsamic Bruschetta recipe!! This recipe can easily be assembled in under 15 minutes and is a crowd pleaser too!  Making it perfect for reg macros days for those of you on the Faster Way to Fat Loss […]

A Delicious Balsamic Bruschetta Recipe: Pear and Brie Balsamic Bites

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Now that I have discovered this INCREDIBLE quick summer salad recipe, you best believe if I am coming to your house for a party or cook-out, it’s probably coming with me.  Seriously beyond easy to execute, delicious and colorful for every tablescape, too. I’ve missed my recipe posts, especially when it comes to ones that […]

Quick Summer Salad with Watermelon, Blueberries and Feta

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I know so many of you have anxiously been awaiting this Faster Way to Fat Loss post and I am over the moon happy to finally get to share this with you. HOLY MOLY y’all… I can’t believe I did it!! It feels SO damn good to be able to get on here today to share […]

Faster Way to Fat Loss… Round 1 Results and the After Shots

Fitness

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**thank you to eBay for sponsoring this post… thrilled to collaborate together for everything holiday this season and it’s partnerships like these that continue to make this creative space a possibility–all thoughts, written content and imagery belongs to Hello Happiness** Spode Holiday Mugs | Spode Holiday Plates | Spode Holiday Christmas Tree Serving Dish | KitchenAid Pro Mixer Bake me up […]

Bake Me Up a Piece of That… A Sweet Holiday with eBay

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This post is in partnership with Zarbee’s Naturals… all written content and imagery belongs to Hello Happiness and I am thrilled to work with brands I support and truly love. We are almost a month in friends… a month of packing lunches and endless amounts of after-school snacks, a month of homework [not every night […]

Zarbee’s Back to School 96% Honey Cough Soothers + Immune Support*

Family + Kids

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This post is sponsored by and in collaboration with Zarbee’s Naturals. Partnerships like these continue to make my website possible and all expressed thoughts, content and imagery belongs to Hello Happiness. Cue the alarm clock… it’s time to go back! We are SO excited and getting majorly pumped for the fun that’s to come with […]

Getting Healthy for Back-to-School with Zarbee’s Naturals

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“This post is sponsored by  Newell Brands, makers of Ball® Fresh Preserving Products; however, all thoughts and opinions are my own.” Summer… the sweetness of warm weather, fun in the sun AND plenty of perfectly ripe fruits and veggies! It’s definitely one of the first things that comes to mind when I think of my […]

Time Well Spent this Summer with Ball®

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2024 favs

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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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