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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

Best Fitness Gift Ideas for Her featured by top Nashville lifestyle blogger, Hello Happiness.

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Call me crazy, but after doing the turkey trot all last week, I’ve got fitness on my mind. It felt SO good to get back in the gym yesterday, doing ALL things legs, but I may or may not be paying for it today #oldpeopleproblems. It’s funny because I used to make fun of my […]

2021 Holiday Gift Guide : Best Fitness Gift Ideas for Her

Fitness

How to start FWTFL, tips featured by top Nashville lifestyle blogger, Hello Happiness.

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It’s been awhile since I’ve updated you on my progress with FWTFL. If you’re a regular over on Instagram, you see me chat about low carb days, workouts with my trainer, tracking my macros and all the other details of what my life with Faster Way to Fat Loss looks like, but Allie and I […]

FWTFL with Natasha: let’s go

Fitness

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6 weeks down and feeling LEANER, MORE TONED and LIGHTER, too = a winning combination in my mind. I’m an open book when it comes to my love affair of Faster Way to Fat Loss, simply because it’s the ONLY program I’ve ever been able to complete AND maintain, while not missing out on the […]

#fwtflwithnatasha… the after, round 1 2021

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I’m so glad I live in a world where there are Octobers… aren’t you??? One of my favorite months has finally made its arrival and with that comes an all new Fall Into Fitness Challenge to get us moving and grooving and making the most of this incredible time of the year. The details are […]

fall into fitness challenge… let’s do it together!

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What perfect timing… an ALL NEW round of Faster Way to Fat Loss with Allie and I kicks off NEXT MONDAY, MARCH 9th. Yes, I might have been waiting to share this post with you all so that you can get set for spring + summer and get your booty in motion to make 2020 […]

FWTFL… 2020 Round 1 Results

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I live in it… ACTIVEWEAR. When you’re at the gym 4-5 days each week, not only do you want to look good, but you want to feel good in the ensembles you’re sporting. I’m SUPER picky about my workout wear. Trust me, I’ve gone through the good, the bad and the ugly and I’ve finally […]

Workout Life + My Fav Fashionable Activewear

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  Ruffle Fleece Jacket | Sunray Bra Tank Top | Luxletic Legging | Hyperfocus Sports Bra | Winflo Sneakers If there is one thing I am PROUD of this year, it’s been the fact that I have adapted to the FWTFL ( Faster Way to Fat Loss ) lifestyle and I have stuck to this […]

FWTFL… 2020 Style + My 1 Year Anniversary

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Here we are friends… I’m officially 6 MONTHS IN of everything Faster Way to Fat Loss and I am thrilled to share that I am still going strong!! More than anything, this health and fitness program has given me the confidence to know I can make this lifestyle fit into my daily life and feel […]

Faster Way to Fat Loss Results… 6 Months In + A Giveaway!

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I know SO many of you have been asking for this Faster Way to Fat Loss post and my apologies for just now getting it live, BUT I promise the wait is worth it!! Knee deep in my third round of FWTFL, I think it’s safe to say by my continued performance and love of […]

Faster Way to Fat Loss… My Round Two Results

Fitness

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I’m getting the NYE resolutions started early this year my friends… anyone else?!?!?! I mentioned my all-in decision to start the Faster Way To Fat Loss Program last week before Christmas and today I wanted to jump on here and give more insight and background into Faster Way To Fat Loss, why I’m joining, and […]

Faster Way to Fat Loss: all the Info about the Program and Before Pictures

Fitness

2022 favs

where I shop

shop my instagram

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colorful life + style blogger | native nashvillian | wife and mom to two darling little ladies | bringing you all the happy you can handle

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