exercise

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Random post in no order whatsoever… jumping around on the page if you will: 1. I was so encouraged to get new running shoes for 2011… however I am sad to “retire” my old Asics–these puppies helped me finish my first 1/2 marathon and let me get to 550 miles last year… sad to sad […]

Tidbits of Fun and Back to Training Tuesday!

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With the seasons changing and fall officially here, not only is it time to clear out your wardrobe for coats, sweaters, tunics, and boots, but it’s time to put up the summer athletic gear and make way for some new fall/winter staples to get you through the cold months. I haven’t featured any new workout […]

Feel the Burn…

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Tuesday, my my my–you always seem to make me happier than Mondays… another installment of Taylor’s Top 2 has me singing at my desk–sorry fellow hall work dwellers–although I think they have adjusted to my musical tendencies quite awhile ago… Top 2 Favorite Songs 1. Wish You Were Here by Incubus–this is my go-to need […]

Tuesday: Top 2 {Songs} and Fitness Time

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Food… the epitomy of my existence. I workout so that I can indulge in some yummyness every now and then, and I am hoping you do the same. With all sorts of incredible recipes out there, I am one who loves to sample the goods and savor some authentic southern cuisine–case in point: the best […]

Tasty! Tasty!

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Yay! Taylor used one of my ideas for her infamous Top 2 Tuesday post today… Top 2 Favorite Cities 1. Now it’s no secret that I have a love affair with the end-all of everything metropolitan… AKA New York City/The Big Apple/The City That Never Sleeps! If Jeff was to come home one day and […]

Top 2 Tuesday and Tips to Improve Running Speed!

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As every girl knows, we constantly focus our attention on our bodies—blame it on mainstream media or what you will, but the indulgence in trying to look our best is input into our brains from a very early age. You didn’t see any ugly Disney princesses now did you?? With that being said, as I […]

The Greatest Thing Since Sliced Bread

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So I was browsing through an article from Shape magazine last week at the salon {yes, I am going back to blonde for those who are wondering} and it said that on average, women gain 21 pounds during the first year of marriage–HOLY MOLY that is A LOT! You spend all this time getting in […]

A Little Bit of Insight

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