exercise

For those of you that have said you care about fitness tips and workouts, I am going to start a weekly update on where I am for my 1/2 marathon in April… for others who don’t, I promise not to focus on this too much and turn into a “crazy running person” like my roomie […]

am i a complete lunatic or am i just a person with extremely high goals?? either way, i have ventured into the deep unknown of training for a 13.1 mile run {1/2 marathon} and i am uber overwhelmed with the resources, books, training tips, websites, and blogs that are out there. i knew running was […]

For 2 years, I have been dying wanted  to run in the Country Music Marathon, but thanks to 2 of my good friends, I was able to skip out on the tortureous activity and attend their fun-filled weddings instead… in 2010, I no longer have the ability to “cop-out” on my wish–therefore–I am announcing now {to keep […]

I don’t know about you, but I am most definitely NOT going to be one of the many people this holiday season who gain an estimated 8 to 10 pounds (I found this number on MSN for those who are wondering)… can you believe that??? Between potlucks and parties, I can see how easy it is, […]

Another Hump Day here which means another installment of Wishful Wednesday brought to you by Kelsey ‘I wish’ …. I could change one physical trait about myself and that would be to have muscular, yet skinny legs!! I am constantly at the YMCA working out–I get up at the crack of dawn everyday throughout the […]

If I haven’t mentioned this before, I am extremely competitive. Being from a family with ALL girls, my dad and grandfather taught me to be extremely athletic–even under my girlish exterior–and to this day, I love to play sports. There is nothing like a summer softball game with friends or a co-ed kickball team that […]

Ever since joining the Green Hills YMCA a few weeks ago, my roommate and I have been dying to try out the Zumba class on Saturday mornings. This past Saturday, we finally made our way in having no idea what to expect… and boy were we surprised!! Apparently this class has become quite a phenomenon […]