workout

i had some blogging friends request the specific arm workout i complete 2 times each week at the gym, and funny enough, i came across the exact picture demonstration of those individual exercises on pinterest a few days ago…since we all want to eliminate that under arm jiggle, i wanted to share these tricks with yall. […]

I’ve had quite a few of you out there in blogging land emailing me asking for tips on how to get in shape for the summer, how to get fit for your upcoming wedding, etc. Obviously, my game plan is now back in high gear to drop the pregnancy pounds as soon as possible, so […]

If you think I have fallen off the workout wagon, I’m happy to report I haven’t! I may not be posting a lot about my exercise routines and such lately, so I wanted to let you know health is STILL a major priority and I am slowly trying to convince Jeff to hop on my train, too–that boy […]

I haven’t fallen off the workout/training wagon my friends I assure you of that, however, I have gotten a bit busy with other things, though health and fitness is still super important. For this week, wanted to provide links and helpful tips to get you through summertime workout ruts and then I’ve included some other […]

 What am I loving this week you ask? Forgive me if I get a bit sarcastic here, as I am a teeny tiny bit overwhelmed at the moment with hoards of work to do, but I’ll try to stay positive…after all, it is hump day and one step closer to the weekend! 1. I am […]

I found inspiration for this post as Jeff and I were at the airport last week maneuvering to find something healthy to eat at the airport… as much as we’re traveling this year I couldn’t help but wonder, how can we try to eat healthy at the airports when we’re constantly surrounded by Au Bon Pain, Brueger’s […]

Yes, the weekend I have been dreading is finally here… not really, I LOVE me some Halloween fun, but the thought of having to keep a stockpile of candy at my house and attempt to save it for the trick-or-treaters Sunday night has me running scared. See, the problem my friends, is that I don’t have […]