workout

So I have never participated in Mrs. Fulmer’s “Thoughtless Thursday”, but I am having one of those rando head-in-the-clouds kind of days so I figured why not play along… I mean, the overall point of the post is to air anything and everything and udder complete nonsense, right?? {And P.S. if you don’t reasd her […]

The older I get, the more I have learned to appreciate the body God gave me–yet on the other hand–I understand how to take better care of myself and really get back-to-basics when it comes to my diet, nutrition, workouts, etc. I am always searching the web for helpful tips and reminders on how to stay […]

This morning, I just happened to stumble upon a wonderful article from Runner’s World about all things fruit… since I am not much of a veggie person, I tend to eat A LOT of fruit, which I have to watch at times because all that sugar can really add up–though we all know its better […]

This is a random musings catch-up post so I pologize for jumping all over the place… Tuesdays just aren’t that exciting anymore in my blogging world… no more “training day” posts which means I feel like a loaf. Granted, I am still running 3 to 4 days a week, which equals anywhere from 10 to […]

I know.. you’re all in udder anticipation and dying to know how the race went, right?? Well, to be honest, it was one of the most exciting things I have ever done… scary, hell yes! nerveracking, but of course! And more importantly, the biggest physical endeavor I have ever conquered! Here is my neverending recap […]

This is it!! The week I have been waiting for… all the blood, sweat, and tears–well, no blood really, but lots of sweat and tears   {just wanting to sound hard core I guess!}. After last weekend’s running success, I know in my heart I am ready to tackle this thing head on–don’t I sound like […]

With spring here, it seems that exercise and eating right are on everyone’s minds, and I am no exception. Case in point–Kelsey’s topic this week: I wish’ …. I had the willpower to stay on one particular diet, and it would be The Zone From Medical News Daily: The Zone Diet aims for a nutritional […]